1 January 2020. Day 5. Stage 6.
| LEG. Gansbaai to Gordon's Bay
| ESTIMATED TIME OF ARRIVAL AT FINISH. 10h45 TOTAL DISTANCE. 104km
| 07h30 | Roll call: Slipway Gansbaai Harbour. | 08h00 | Gansbaai to Hermanus Old Harbour, then from Old Harbour to Hawston. Beach check point at Hawston, safety boat check point at Kleinmond. Beach check points at Pringle Bay and then Gordon's Bay fly by check point and finish at Gordon's Bay. | ±11h00 | Prize-giving at Gordon's Bay Harbour – Yacht Club | | |
| Distances. Day 5 / Stage 6.
| | Gansbaai Harbour | ( START ) | ETA | | Hermanus Old Harbour | 20 | 08h20 | | Hawston | 18 | 08h38 | | Kleinmond | 10 | 08h48 | | Pringle Bay | 25 | 09h13 | | Gordon's Bay | 31 | 10h45 | | TOTAL DISTANCE | 104 | |  |
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